{"id":22533,"date":"2022-03-08T11:52:53","date_gmt":"2022-03-08T11:52:53","guid":{"rendered":"https:\/\/idscs.org.mk\/?p=22533"},"modified":"2022-03-08T11:52:53","modified_gmt":"2022-03-08T11:52:53","slug":"si-te-reagoni-dhe-te-mbroheni-ne-rast-termeti","status":"publish","type":"post","link":"https:\/\/idscs.org.mk\/mk\/2022\/03\/08\/si-te-reagoni-dhe-te-mbroheni-ne-rast-termeti\/","title":{"rendered":"Si t\u00eb reagoni dhe t\u00eb mbroheni n\u00eb rast t\u00ebrmeti"},"content":{"rendered":"

Sapo ndodh nj\u00eb t\u00ebrmet, zakonisht shumica prej nesh, kontrollojm\u00eb fillimisht n\u00eb rrjetet sociale apo n\u00eb faqen e internetit ku regjistrohen t\u00ebrmetet, n\u00ebse v\u00ebrtet ka ndodhur apo na \u00ebsht\u00eb dukur.<\/p>\n

N\u00eb vend q\u00eb t\u00eb kontrollojm\u00eb fillimisht informacionin n\u00eb internet p\u00ebr at\u00eb q\u00eb ka ndodhur dhe cili ka qen\u00eb intensiteti, reagimi i par\u00eb duhet t\u00eb jet\u00eb gjithmon\u00eb mbrojtja e vetes dhe e njer\u00ebzve tan\u00eb t\u00eb af\u00ebrm.<\/p>\n

Si t\u00eb mbroheni?<\/p>\n

E para \u00ebsht\u00eb jasht\u00ebzakonisht e r\u00ebnd\u00ebsishme t\u00eb q\u00ebndroni t\u00eb qet\u00eb<\/strong> dhe t\u00eb mendoni n\u00eb m\u00ebnyr\u00eb racionale. Paniku mund t\u00eb rezultoj\u00eb n\u00eb hapa t\u00eb gabuar dhe efekte an\u00ebsore t\u00eb mundshme.<\/p>\n

\u00cbsht\u00eb e r\u00ebnd\u00ebsishme n\u00eb hap\u00ebsir\u00ebn ku ndodheni t\u00eb dini se cil\u00ebt jan\u00eb muret dhe trar\u00ebt e brendsh\u00ebm mbajt\u00ebs <\/strong>dhe menj\u00ebher\u00eb t\u00eb q\u00ebndroni posht\u00eb tyre, duke mbuluar kok\u00ebn dhe qaf\u00ebn. Mbani mend!<\/strong> Mos p\u00ebrdorni ashensorin<\/strong> ose shkall\u00ebt p\u00ebr t’u larguar shpejt nga nd\u00ebrtesa<\/strong>, as gjat\u00eb goditjes dhe as pas p\u00ebrfundimit t\u00eb t\u00ebrmetit, deri n\u00eb informacionin se ashensori ose shkall\u00ebt jan\u00eb t\u00eb sigurta.<\/p>\n

Q\u00ebndroni larg mureve t\u00eb jashtme, dritareve, dyerve, dollap\u00ebve, burimeve t\u00eb nxeht\u00ebsis\u00eb, aparateve elektro-sht\u00ebpiake, pasqyrave, llambadar\u00ebve dhe trupave ndri\u00e7ues m\u00eb t\u00eb m\u00ebdhenj t\u00eb varur dhe ngjash\u00ebm, t\u00eb cilat mund t\u00eb l\u00ebkunden ose l\u00ebviznin si pasoj\u00eb e t\u00ebrmetit.<\/p>\n

N\u00ebse jeni n\u00eb shtrat dhe nuk keni koh\u00eb p\u00ebr strehim, q\u00ebndroni n\u00eb shtrat nd\u00ebrsa m\u00eb jast\u00ebk dhe duar mbuloni kok\u00ebn dhe qaf\u00ebn. N\u00ebse mbi shtrat ka llambadar t\u00eb madh ose po\u00e7 elektrik, at\u00ebher\u00eb strehohuni pran\u00eb shtratit ose murit t\u00eb brendsh\u00ebm, duke mbuluar kok\u00ebn dhe qaf\u00ebn.<\/p>\n

Vendosni shtret\u00ebrit larg dritareve ose mobileve t\u00eb m\u00ebdha dhe pasqyrave. P\u00ebr t\u00eb parandaluar aksidentet, vendosni sende m\u00eb t\u00eb r\u00ebnda n\u00eb raftet e poshtme dhe ruani sendet q\u00eb mund t\u00eb thyhen n\u00eb dollap\u00eb t\u00eb mbyllur. Mos ruani l\u00ebngje t\u00eb ndezshme ose kimikate af\u00ebr burimeve t\u00eb nxeht\u00ebsis\u00eb p\u00ebr t\u00eb parandaluar zjarrin.<\/p>\n

Duhet t\u00eb keni parasysh se si pasoj\u00eb e t\u00ebrmetit, mund t\u00eb ket\u00eb nd\u00ebrprerje t\u00eb energjis\u00eb, ujit, telekomunikacioneve. Mund t\u00eb p\u00ebrfshihen gjithashtu alarmet dhe instalimet kund\u00ebr zjarrit.<\/p>\n

N\u00ebse jeni jasht\u00eb, strehohuni larg nd\u00ebrtesave, objekteve, bilbordeve ose pem\u00ebve t\u00eb larta. N\u00eb rrethana t\u00eb tilla, oxhaqet, \u00e7atit\u00eb apo objekte t\u00eb tjera kan\u00eb m\u00eb shum\u00eb gjasa t\u00eb bien si pasoj\u00eb e t\u00ebrmetit. Prandaj, uluni n\u00eb tok\u00eb dhe mbroni kok\u00ebn dhe qaf\u00ebn me duar.<\/p>\n

T\u00ebrmetet kan\u00eb ndikimin m\u00eb t\u00eb madh potencial p\u00ebr sa i p\u00ebrket humbjeve t\u00eb jet\u00ebve dhe d\u00ebmeve afatgjata dhe humbjeve p\u00ebr shoq\u00ebrin\u00eb dhe komunitetet lokale.<\/p>\n

\"\"Gatishm\u00ebria mund t\u00eb shp\u00ebtoj\u00eb jet\u00eb, ton\u00ebn dhe jet\u00ebn e t\u00eb tjer\u00ebve rreth nesh.<\/strong><\/p>\n

Informohuni p\u00ebr kushtet n\u00eb mjedisin tuaj, cilat jan\u00eb rreziqet, k\u00ebrc\u00ebnimet e mundshme n\u00eb vendin ku jetoni.<\/p>\n

Numrat e telefonit p\u00ebr raste urgjente:<\/p>\n

Muajin e kaluar u l\u00ebshua n\u00eb p\u00ebrdorim Numri Unik Evropian p\u00ebr thirrje \u00a0112 <\/strong>i cili \u00ebsht\u00eb num\u00ebr i ri dhe unik p\u00ebr thirrje p\u00ebr ndihm\u00eb p\u00ebr \u00e7do lloj rast urgjente dhe gjendje krize.<\/p>\n

Numrat e tjer\u00eb t\u00eb telefonit p\u00ebr raste urgjente jan\u00eb:<\/p>\n